Monday, October 24, 2011

Vitamins.....do you

take them?  I remember growing up in a house that never pushed vitamins....and apparently I grew up fine....at least I think I did....anyway, today ever since my children were born I am hooked on vitamins.....my grandchildren still get their gummy bear vitamins....at my house at least...and hubby and I take our multi, plus extra Vit C, E, fish oil, flaxseed oil, etc.....

My in-laws were big vitamin takers and they lived to their 80s and 90s.....and for some reason I do feel better when I take them.....I believe that the body loses these vitamins as we get older and our eating habits are not the best; therefore, we need these supplements.



How do you feel about vitamins?  Love them or leave them?


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