Saturday, April 11, 2015

Water water, everywhere

So I am on this program to lose weight....again.  But it is more than a diet, it will be a way of life.  No rocket scientist here - eat less, drink more (water, not wine) and move, move.  So I bought the Fitbit which I always wear and have upped my steps from 900 to 3000 daily.  Not the 10,000 that I need to do, but well, baby steps first.

I even bought the bracelets in all different colors so I can be fashionable.  Then I also downloaded the MyFitness Pal app....keeping track of all the calories and keeping under my set number.

And now I have an app to record the amount of water I drink.  And according to the app I must drink at least 120 ounces of water a day....huh??  Thats about 7 bottles of water......I realized that I have only been drinking 2 or 3 per day.  Now I have to figure out how to drink that much water and not spend the day in the bathroom......















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